Norbert Greshake 6000m row
6,000
Meters
30:00.2
Time
2:30.0
Pace
326
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 181 |
February 13, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.2 | 6,000 | 2:30.0 | 104 | 656 | 26 | 113 |
| 5:55.7 | 1,200 | 2:28.2 | 108 | 670 | 27 | 108 |
| 5:57.9 | 2,400 | 2:29.1 | 106 | 663 | 26 | 110 |
| 5:56.8 | 3,600 | 2:28.6 | 107 | 666 | 26 | 116 |
| 5:59.3 | 4,800 | 2:29.7 | 104 | 658 | 26 | 120 |
| 6:10.5 | 6,000 | 2:34.3 | 95 | 627 | 25 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.