Norbert Greshake 30:00 row
6,901
Meters
30:00.0
Time
2:10.4
Pace
420
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 181 |
February 14, 2023 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,901 | 2:10.4 | 158 | 843 | 29 | 142 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 29 | 129 |
| 12:00.0 | 1,404 | 2:08.2 | 166 | 871 | 30 | 141 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 30 | 146 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 29 | 142 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 863 | 30 | 153 |
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Workout Graph
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