Norbert Greshake 6199m row
6,199
Meters
30:00.2
Time
2:25.2
Pace
347
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 182 |
February 14, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.2 | 6,199 | 2:25.2 | 114 | 693 | 27 | 130 |
| 5:51.2 | 1,300 | 2:15.0 | 142 | 788 | 29 | 137 |
| 5:58.4 | 2,600 | 2:17.8 | 134 | 759 | 28 | 134 |
| 6:14.0 | 3,900 | 2:23.8 | 118 | 704 | 28 | 131 |
| 6:29.9 | 5,200 | 2:29.9 | 104 | 657 | 26 | 129 |
| 5:26.8 | 6,199 | 2:43.5 | 80 | 575 | 24 | 120 |
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Workout Graph
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