Norbert Greshake 15:00 row
3,310
Meters
15:00.0
Time
2:15.9
Pace
194
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 174 |
February 25, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,310 | 2:15.9 | 139 | 779 | 28 | 119 |
| 3:00.0 | 603 | 2:29.2 | 105 | 662 | 26 | 102 |
| 6:00.0 | 682 | 2:11.9 | 152 | 824 | 30 | 117 |
| 9:00.0 | 673 | 2:13.7 | 146 | 803 | 29 | 121 |
| 12:00.0 | 679 | 2:12.5 | 150 | 817 | 29 | 127 |
| 15:00.0 | 672 | 2:13.9 | 146 | 801 | 29 | 128 |
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Workout Graph
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