Norbert Greshake 30:00 row
6,912
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 183 |
February 27, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,912 | 2:10.2 | 159 | 845 | 29 | 138 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 31 | 138 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 867 | 30 | 137 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 30 | 139 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 779 | 28 | 133 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 866 | 30 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.