Norbert Greshake 15:00 row
3,336
Meters
15:00.0
Time
2:14.8
Pace
195
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 185 |
February 27, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,336 | 2:14.8 | 143 | 780 | 195 | 28 | 132 |
| 3:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 28 | 130 |
| 6:00.0 | 666 | 2:15.1 | 142 | 780 | 39 | 28 | 132 |
| 9:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 29 | 135 |
| 12:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 28 | 135 |
| 15:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 28 | 130 |
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Workout Graph
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