Norbert Greshake 6000m row
6,000
Meters
29:59.8
Time
2:29.9
Pace
328
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 173 |
March 13, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.8 | 6,000 | 2:29.9 | 104 | 656 | 328 | 26 | 129 |
| 5:56.6 | 1,200 | 2:28.5 | 107 | 666 | 66 | 27 | 124 |
| 5:46.6 | 2,400 | 2:24.4 | 116 | 695 | 67 | 27 | 132 |
| 5:48.9 | 3,600 | 2:25.3 | 114 | 691 | 67 | 28 | 135 |
| 5:50.7 | 4,800 | 2:26.1 | 112 | 677 | 66 | 27 | 134 |
| 6:36.9 | 6,000 | 2:45.3 | 77 | 562 | 62 | 25 | 123 |
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Workout Graph
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