Norbert Greshake 40:00 row
8,301
Meters
40:00.0
Time
2:24.5
Pace
464
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 1095 |
| Drag Factor | 179 |
March 16, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,301 | 2:24.5 | 116 | 696 | 464 | 27 | 115 |
| 8:00.0 | 1,728 | 2:18.8 | 131 | 742 | 99 | 28 | 120 |
| 16:00.0 | 1,656 | 2:24.9 | 115 | 690 | 92 | 27 | 118 |
| 24:00.0 | 1,663 | 2:24.3 | 116 | 697 | 93 | 28 | 116 |
| 32:00.0 | 1,680 | 2:22.8 | 120 | 712 | 95 | 28 | 117 |
| 40:00.0 | 1,574 | 2:32.4 | 99 | 637 | 85 | 26 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.