Norbert Greshake 30:00 row
6,022
Meters
30:00.0
Time
2:29.4
Pace
330
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 174 |
March 20, 2023 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,022 | 2:29.4 | 105 | 660 | 26 | 120 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 27 | 127 |
| 12:00.0 | 1,296 | 2:18.8 | 131 | 749 | 28 | 119 |
| 18:00.0 | 1,252 | 2:23.7 | 118 | 705 | 27 | 134 |
| 24:00.0 | 1,121 | 2:40.5 | 85 | 590 | 25 | 112 |
| 30:00.0 | 1,099 | 2:43.7 | 80 | 574 | 24 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.