Norbert Greshake 30:00 row
6,435
Meters
30:00.0
Time
2:19.8
Pace
369
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 172 |
March 31, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,435 | 2:19.8 | 128 | 740 | 28 | 129 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 677 | 27 | 122 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 29 | 127 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 772 | 29 | 134 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 784 | 29 | 137 |
| 30:00.0 | 1,260 | 2:22.8 | 120 | 713 | 28 | 127 |
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Workout Graph
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