Norbert Greshake 30:00 row
6,251
Meters
30:00.0
Time
2:23.9
Pace
350
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 173 |
May 23, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,251 | 2:23.9 | 117 | 703 | 350 | 27 | 136 |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 718 | 71 | 28 | 128 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 29 | 140 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 739 | 73 | 28 | 142 |
| 24:00.0 | 1,195 | 2:30.6 | 102 | 652 | 65 | 27 | 136 |
| 30:00.0 | 1,196 | 2:30.5 | 103 | 653 | 65 | 27 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.