Norbert Greshake 6000m row
6,000
Meters
29:59.4
Time
2:29.9
Pace
326
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 170 |
June 13, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.4 | 6,000 | 2:29.9 | 104 | 657 | 326 | 26 | 119 |
| 5:54.3 | 1,200 | 2:27.6 | 109 | 674 | 66 | 27 | 114 |
| 5:53.3 | 2,400 | 2:27.2 | 110 | 677 | 66 | 26 | 120 |
| 6:02.0 | 3,600 | 2:30.8 | 102 | 651 | 65 | 26 | 120 |
| 6:00.9 | 4,800 | 2:30.3 | 103 | 654 | 65 | 26 | 120 |
| 6:08.9 | 6,000 | 2:33.7 | 96 | 631 | 64 | 25 | 121 |
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Workout Graph
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