Norbert Greshake 10000m row
10,000
Meters
49:59.3
Time
2:29.9
Pace
547
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1300 |
| Drag Factor | 170 |
June 14, 2023 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.3 | 10,000 | 2:29.9 | 104 | 657 | 26 | 121 |
| 9:47.5 | 2,000 | 2:26.8 | 110 | 680 | 27 | 122 |
| 9:29.1 | 4,000 | 2:22.2 | 122 | 718 | 27 | 130 |
| 9:34.6 | 6,000 | 2:23.6 | 118 | 706 | 27 | 128 |
| 10:13.4 | 8,000 | 2:33.3 | 97 | 634 | 26 | 120 |
| 10:54.7 | 10,000 | 2:43.6 | 80 | 574 | 24 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.