Norbert Greshake 5000m row
5,000
Meters
23:59.6
Time
2:23.9
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 659 |
| Drag Factor | 168 |
June 23, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.6 | 5,000 | 2:23.9 | 117 | 703 | 27 |
| 4:49.4 | 1,000 | 2:24.7 | 116 | 697 | 27 |
| 4:36.1 | 2,000 | 2:18.0 | 133 | 757 | 29 |
| 4:37.2 | 3,000 | 2:18.6 | 131 | 752 | 28 |
| 4:44.5 | 4,000 | 2:22.2 | 122 | 718 | 27 |
| 5:12.4 | 5,000 | 2:36.2 | 92 | 616 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.