Norbert Greshake 7000m row
7,000
Meters
34:40.0
Time
2:28.5
Pace
386
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 918 |
| Drag Factor | 167 |
June 23, 2023 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:40.0 | 7,000 | 2:28.5 | 107 | 667 | 26 |
| 6:52.1 | 1,400 | 2:27.1 | 110 | 677 | 27 |
| 6:28.1 | 2,800 | 2:18.6 | 131 | 752 | 28 |
| 6:32.2 | 4,200 | 2:20.0 | 127 | 738 | 28 |
| 7:08.8 | 5,600 | 2:33.1 | 97 | 635 | 26 |
| 7:38.9 | 7,000 | 2:43.8 | 80 | 573 | 24 |
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Workout Graph
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