Norbert Greshake 8000m row
8,000
Meters
36:59.4
Time
2:18.7
Pace
461
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 1047 |
| Drag Factor | 169 |
June 26, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:59.4 | 8,000 | 2:18.7 | 131 | 747 | 461 | 28 |
| 7:52.7 | 1,600 | 2:27.7 | 109 | 670 | 88 | 27 |
| 7:21.9 | 3,200 | 2:18.0 | 133 | 749 | 92 | 29 |
| 7:08.0 | 4,800 | 2:13.7 | 146 | 799 | 95 | 29 |
| 7:12.9 | 6,400 | 2:15.2 | 141 | 781 | 94 | 29 |
| 7:23.8 | 8,000 | 2:18.6 | 131 | 746 | 92 | 28 |
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Workout Graph
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