Norbert Greshake 8000m row
8,000
Meters
37:33.9
Time
2:20.8
Pace
455
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 1084 |
| Drag Factor | 141 |
July 14, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:33.9 | 8,000 | 2:20.8 | 125 | 730 | 28 | 135 |
| 7:27.7 | 1,600 | 2:19.9 | 128 | 739 | 29 | 127 |
| 7:20.0 | 3,200 | 2:17.5 | 135 | 763 | 30 | 135 |
| 7:34.5 | 4,800 | 2:22.0 | 122 | 720 | 29 | 136 |
| 7:33.7 | 6,400 | 2:21.7 | 123 | 722 | 28 | 134 |
| 7:38.0 | 8,000 | 2:23.1 | 119 | 710 | 28 | 146 |
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Workout Graph
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