Norbert Greshake 10000m row
10,000
Meters
52:29.2
Time
2:37.4
Pace
531
Calories
107
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 1348 |
| Drag Factor | 138 |
July 18, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:29.2 | 10,000 | 2:37.4 | 90 | 608 | 25 | 107 |
| 10:12.2 | 2,000 | 2:33.0 | 98 | 635 | 27 | 108 |
| 10:26.0 | 4,000 | 2:36.5 | 91 | 614 | 26 | 105 |
| 10:08.4 | 6,000 | 2:32.1 | 99 | 642 | 26 | 120 |
| 10:59.1 | 8,000 | 2:44.7 | 78 | 569 | 25 | 106 |
| 10:43.4 | 10,000 | 2:40.8 | 84 | 589 | 25 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.