Norbert Greshake 12000m row
12,000
Meters
59:59.0
Time
2:29.9
Pace
659
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1574 |
| Drag Factor | 168 |
July 21, 2023 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.0 | 12,000 | 2:29.9 | 104 | 657 | 26 | 122 |
| 12:15.0 | 2,400 | 2:33.1 | 97 | 635 | 26 | 117 |
| 11:26.3 | 4,800 | 2:22.9 | 120 | 712 | 27 | 131 |
| 11:02.5 | 7,200 | 2:18.0 | 133 | 758 | 28 | 136 |
| 11:42.0 | 9,600 | 2:26.2 | 112 | 685 | 27 | 120 |
| 13:33.2 | 12,000 | 2:49.4 | 72 | 547 | 23 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.