Norbert Greshake 10000m row
10,000
Meters
49:59.5
Time
2:29.9
Pace
545
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1309 |
| Drag Factor | 164 |
August 01, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.5 | 10,000 | 2:29.9 | 104 | 657 | 26 | 121 |
| 9:51.9 | 2,000 | 2:27.9 | 108 | 671 | 27 | 120 |
| 9:50.9 | 4,000 | 2:27.7 | 109 | 673 | 26 | 123 |
| 9:59.5 | 6,000 | 2:29.8 | 104 | 657 | 26 | 122 |
| 10:09.6 | 8,000 | 2:32.4 | 99 | 640 | 26 | 122 |
| 10:07.5 | 10,000 | 2:31.8 | 100 | 643 | 26 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.