Norbert Greshake 10000m row
10,000
Meters
49:59.0
Time
2:29.9
Pace
555
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1324 |
| Drag Factor | 165 |
August 01, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.0 | 10,000 | 2:29.9 | 104 | 657 | 26 | 124 |
| 9:17.5 | 2,000 | 2:19.3 | 129 | 744 | 28 | 128 |
| 9:02.2 | 4,000 | 2:15.5 | 141 | 783 | 29 | 137 |
| 9:46.0 | 6,000 | 2:26.5 | 111 | 683 | 27 | 121 |
| 9:55.5 | 8,000 | 2:28.8 | 106 | 665 | 27 | 134 |
| 11:57.7 | 10,000 | 2:59.4 | 61 | 508 | 23 | 104 |
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Workout Graph
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