Norbert Greshake 8000m row
8,000
Meters
39:05.9
Time
2:26.6
Pace
442
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 1033 |
| Drag Factor | 164 |
August 03, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.9 | 8,000 | 2:26.6 | 111 | 682 | 26 | 123 |
| 7:27.9 | 1,600 | 2:19.9 | 128 | 739 | 27 | 123 |
| 7:38.3 | 3,200 | 2:23.2 | 119 | 710 | 27 | 122 |
| 7:48.7 | 4,800 | 2:26.4 | 111 | 683 | 26 | 118 |
| 8:02.2 | 6,400 | 2:30.6 | 102 | 652 | 26 | 118 |
| 8:08.7 | 8,000 | 2:32.7 | 98 | 638 | 26 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.