Norbert Greshake 6000m row
6,000
Meters
29:59.0
Time
2:29.9
Pace
327
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 166 |
August 06, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.0 | 6,000 | 2:29.9 | 104 | 657 | 26 | 112 |
| 6:01.0 | 1,200 | 2:30.4 | 103 | 653 | 26 | 106 |
| 6:04.2 | 2,400 | 2:31.7 | 100 | 644 | 26 | 108 |
| 5:55.7 | 3,600 | 2:28.2 | 108 | 670 | 27 | 119 |
| 5:42.8 | 4,800 | 2:22.8 | 120 | 713 | 27 | 123 |
| 6:15.3 | 6,000 | 2:36.3 | 92 | 615 | 25 | 107 |
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Workout Graph
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