Norbert Greshake 6000m row
6,000
Meters
29:59.3
Time
2:29.9
Pace
330
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 166 |
August 06, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.3 | 6,000 | 2:29.9 | 104 | 657 | 25 | 116 |
| 5:40.2 | 1,200 | 2:21.7 | 123 | 722 | 27 | 114 |
| 5:38.8 | 2,400 | 2:21.1 | 124 | 728 | 27 | 135 |
| 5:41.9 | 3,600 | 2:22.4 | 121 | 716 | 27 | 126 |
| 6:14.6 | 4,800 | 2:36.0 | 92 | 616 | 25 | 106 |
| 6:43.7 | 6,000 | 2:48.2 | 74 | 553 | 23 | 103 |
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Workout Graph
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