Norbert Greshake 7000m row
7,000
Meters
33:22.0
Time
2:23.0
Pace
394
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 915 |
| Drag Factor | 167 |
August 09, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:22.0 | 7,000 | 2:23.0 | 120 | 711 | 27 | 121 |
| 6:52.1 | 1,400 | 2:27.1 | 110 | 677 | 27 | 114 |
| 6:35.8 | 2,800 | 2:21.3 | 124 | 726 | 28 | 120 |
| 6:32.8 | 4,200 | 2:20.2 | 127 | 736 | 28 | 128 |
| 6:25.8 | 5,600 | 2:17.7 | 134 | 760 | 28 | 132 |
| 6:55.5 | 7,000 | 2:28.3 | 107 | 668 | 27 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.