Norbert Greshake 6000m row
6,000
Meters
29:59.1
Time
2:29.9
Pace
325
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 166 |
August 23, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.1 | 6,000 | 2:29.9 | 104 | 657 | 325 | 25 | 106 |
| 5:58.5 | 1,200 | 2:29.3 | 105 | 661 | 65 | 26 | 102 |
| 6:00.4 | 2,400 | 2:30.1 | 103 | 655 | 65 | 25 | 106 |
| 6:00.0 | 3,600 | 2:30.0 | 104 | 656 | 65 | 26 | 109 |
| 5:58.7 | 4,800 | 2:29.4 | 105 | 660 | 65 | 26 | 110 |
| 6:01.5 | 6,000 | 2:30.6 | 102 | 652 | 65 | 26 | 107 |
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Workout Graph
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