Norbert Greshake 10000m row
10,000
Meters
49:59.1
Time
2:29.9
Pace
546
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 1285 |
| Drag Factor | 165 |
August 25, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.1 | 10,000 | 2:29.9 | 104 | 657 | 25 | 112 |
| 9:59.7 | 2,000 | 2:29.9 | 104 | 657 | 26 | 104 |
| 10:21.0 | 4,000 | 2:35.2 | 94 | 621 | 25 | 104 |
| 9:58.8 | 6,000 | 2:29.7 | 104 | 659 | 26 | 119 |
| 9:44.8 | 8,000 | 2:26.2 | 112 | 685 | 26 | 122 |
| 9:54.9 | 10,000 | 2:28.7 | 106 | 666 | 26 | 115 |
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Workout Graph
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