Norbert Greshake 6000m row
6,000
Meters
31:59.3
Time
2:39.9
Pace
314
Calories
104
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 789 |
| Drag Factor | 169 |
September 02, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:59.3 | 6,000 | 2:39.9 | 86 | 588 | 314 | 24 | 104 |
| 6:09.9 | 1,200 | 2:34.1 | 96 | 622 | 64 | 26 | 104 |
| 6:24.0 | 2,400 | 2:40.0 | 85 | 590 | 63 | 25 | 103 |
| 6:25.1 | 3,600 | 2:40.4 | 85 | 588 | 63 | 24 | 104 |
| 6:30.4 | 4,800 | 2:42.6 | 81 | 571 | 62 | 24 | 105 |
| 6:29.9 | 6,000 | 2:42.4 | 82 | 572 | 62 | 24 | 106 |
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Workout Graph
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