Norbert Greshake 10000m row
10,000
Meters
44:55.8
Time
2:14.7
Pace
592
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 1309 |
| Drag Factor | 171 |
September 03, 2023 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.8 | 10,000 | 2:14.7 | 143 | 791 | 29 | 133 |
| 9:20.2 | 2,000 | 2:20.0 | 127 | 738 | 28 | 118 |
| 8:48.7 | 4,000 | 2:12.1 | 152 | 821 | 30 | 133 |
| 9:13.1 | 6,000 | 2:18.2 | 132 | 755 | 28 | 124 |
| 9:01.8 | 8,000 | 2:15.4 | 141 | 784 | 29 | 140 |
| 8:32.0 | 10,000 | 2:08.0 | 167 | 874 | 31 | 151 |
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Workout Graph
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