Norbert Greshake 8000m row
8,000
Meters
38:22.4
Time
2:23.9
Pace
448
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 1059 |
| Drag Factor | 169 |
September 05, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:22.4 | 8,000 | 2:23.9 | 117 | 704 | 27 | 122 |
| 7:37.1 | 1,600 | 2:22.8 | 120 | 713 | 28 | 119 |
| 7:34.1 | 3,200 | 2:21.9 | 122 | 721 | 28 | 124 |
| 7:28.2 | 4,800 | 2:20.0 | 127 | 738 | 28 | 128 |
| 7:48.9 | 6,400 | 2:26.5 | 111 | 682 | 27 | 118 |
| 7:54.3 | 8,000 | 2:28.2 | 107 | 669 | 27 | 123 |
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Workout Graph
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