Norbert Greshake 6000m row
6,000
Meters
29:59.2
Time
2:29.9
Pace
327
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 166 |
September 08, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.2 | 6,000 | 2:29.9 | 104 | 657 | 26 | 109 |
| 5:56.6 | 1,200 | 2:28.5 | 107 | 667 | 27 | 103 |
| 5:50.0 | 2,400 | 2:25.8 | 113 | 688 | 27 | 117 |
| 5:43.0 | 3,600 | 2:22.9 | 120 | 712 | 28 | 107 |
| 5:49.8 | 4,800 | 2:25.7 | 113 | 689 | 27 | 124 |
| 6:39.9 | 6,000 | 2:46.6 | 76 | 560 | 24 | 98 |
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Workout Graph
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