Norbert Greshake 8000m row
8,000
Meters
37:59.6
Time
2:22.4
Pace
451
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 1075 |
| Drag Factor | 170 |
September 11, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:59.6 | 8,000 | 2:22.4 | 121 | 716 | 28 |
| 7:22.9 | 1,600 | 2:18.4 | 132 | 754 | 29 |
| 7:23.5 | 3,200 | 2:18.5 | 131 | 752 | 29 |
| 7:50.5 | 4,800 | 2:27.0 | 110 | 678 | 28 |
| 7:51.5 | 6,400 | 2:27.3 | 109 | 676 | 28 |
| 7:31.2 | 8,000 | 2:21.0 | 125 | 729 | 28 |
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Workout Graph
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