Norbert Greshake 8000m row
8,000
Meters
37:19.6
Time
2:19.9
Pace
459
Calories
74
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 1086 |
| Drag Factor | 166 |
September 12, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:19.6 | 8,000 | 2:19.9 | 128 | 739 | 29 | 74 |
| 7:28.9 | 1,600 | 2:20.2 | 127 | 736 | 29 | |
| 7:13.6 | 3,200 | 2:15.5 | 141 | 784 | 30 | 123 |
| 7:21.6 | 4,800 | 2:18.0 | 133 | 758 | 29 | |
| 7:08.6 | 6,400 | 2:13.9 | 146 | 801 | 30 | 134 |
| 8:06.9 | 8,000 | 2:32.1 | 99 | 641 | 27 | 117 |
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Workout Graph
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