Norbert Greshake 2000m row
2,000
Meters
9:59.5
Time
2:29.8
Pace
108
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 167 |
September 23, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.5 | 2,000 | 2:29.8 | 104 | 648 | 108 | 26 | 122 |
| 1:48.5 | 400 | 2:15.6 | 140 | 763 | 23 | 29 | 129 |
| 1:53.1 | 800 | 2:21.3 | 124 | 700 | 22 | 28 | 129 |
| 1:55.5 | 1,200 | 2:24.3 | 116 | 685 | 22 | 28 | 124 |
| 2:07.4 | 1,600 | 2:39.2 | 87 | 593 | 21 | 25 | 116 |
| 2:15.0 | 2,000 | 2:48.7 | 73 | 533 | 20 | 24 | 112 |
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Workout Graph
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