Norbert Greshake 10000m row
10,000
Meters
49:59.5
Time
2:29.9
Pace
547
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1319 |
| Drag Factor | 168 |
September 28, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.5 | 10,000 | 2:29.9 | 104 | 657 | 26 | 120 |
| 10:24.6 | 2,000 | 2:36.1 | 92 | 616 | 26 | 108 |
| 9:43.7 | 4,000 | 2:25.9 | 113 | 687 | 27 | 121 |
| 9:24.7 | 6,000 | 2:21.1 | 124 | 728 | 28 | 133 |
| 9:36.1 | 8,000 | 2:24.0 | 117 | 703 | 28 | 122 |
| 10:50.4 | 10,000 | 2:42.6 | 81 | 580 | 24 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.