Norbert Greshake 10000m row
10,000
Meters
52:59.8
Time
2:38.9
Pace
527
Calories
102
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 1284 |
| Drag Factor | 167 |
October 02, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:59.8 | 10,000 | 2:38.9 | 87 | 599 | 24 | 102 |
| 10:29.7 | 2,000 | 2:37.4 | 90 | 608 | 25 | 101 |
| 10:15.8 | 4,000 | 2:33.9 | 96 | 630 | 25 | 105 |
| 10:30.1 | 6,000 | 2:37.5 | 90 | 608 | 24 | 104 |
| 10:48.3 | 8,000 | 2:42.0 | 82 | 582 | 24 | 102 |
| 10:55.9 | 10,000 | 2:43.9 | 79 | 573 | 24 | 99 |
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Workout Graph
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