Norbert Greshake 8000m row
8,000
Meters
37:17.2
Time
2:19.8
Pace
458
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 1088 |
| Drag Factor | 167 |
October 04, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:17.2 | 8,000 | 2:19.8 | 128 | 740 | 29 | 113 |
| 7:48.7 | 1,600 | 2:26.4 | 111 | 683 | 28 | 80 |
| 7:29.2 | 3,200 | 2:20.3 | 127 | 735 | 29 | 125 |
| 7:27.5 | 4,800 | 2:19.8 | 128 | 740 | 29 | 105 |
| 7:21.8 | 6,400 | 2:18.0 | 133 | 757 | 30 | 122 |
| 7:10.0 | 8,000 | 2:14.3 | 144 | 796 | 30 | 136 |
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Workout Graph
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