Norbert Greshake 6000m row
6,000
Meters
29:59.1
Time
2:29.9
Pace
326
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 170 |
October 06, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.1 | 6,000 | 2:29.9 | 104 | 657 | 26 | 107 |
| 5:59.9 | 1,200 | 2:29.9 | 104 | 657 | 28 | 103 |
| 6:00.2 | 2,400 | 2:30.0 | 104 | 656 | 27 | 105 |
| 5:47.9 | 3,600 | 2:24.9 | 115 | 695 | 27 | 119 |
| 5:49.9 | 4,800 | 2:25.7 | 113 | 688 | 27 | 107 |
| 6:21.3 | 6,000 | 2:38.8 | 87 | 600 | 25 | 103 |
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Workout Graph
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