Norbert Greshake 6000m row
6,000
Meters
25:46.7
Time
2:08.8
Pace
369
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 31 |
| Stroke Count | 803 |
| Drag Factor | 166 |
October 09, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:46.7 | 6,000 | 2:08.8 | 163 | 858 | 369 | 31 | 139 |
| 5:27.5 | 1,200 | 2:16.4 | 138 | 769 | 70 | 30 | 118 |
| 5:10.3 | 2,400 | 2:09.2 | 162 | 846 | 73 | 31 | 135 |
| 5:03.5 | 3,600 | 2:06.4 | 173 | 889 | 75 | 32 | 142 |
| 5:04.2 | 4,800 | 2:06.7 | 172 | 887 | 75 | 32 | 147 |
| 5:01.2 | 6,000 | 2:05.5 | 177 | 908 | 76 | 32 | 153 |
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Workout Graph
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