Norbert Greshake 8000m row
8,000
Meters
38:39.1
Time
2:24.9
Pace
446
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 1066 |
| Drag Factor | 169 |
October 10, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:39.1 | 8,000 | 2:24.9 | 115 | 695 | 27 | 117 |
| 7:52.9 | 1,600 | 2:27.7 | 108 | 673 | 27 | 113 |
| 7:29.0 | 3,200 | 2:20.3 | 127 | 736 | 29 | 119 |
| 7:34.6 | 4,800 | 2:22.0 | 122 | 720 | 28 | 122 |
| 7:47.2 | 6,400 | 2:26.0 | 112 | 687 | 27 | 120 |
| 7:55.4 | 8,000 | 2:28.5 | 107 | 667 | 27 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.