Norbert Greshake 6000m row
6,000
Meters
29:59.2
Time
2:29.9
Pace
326
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 169 |
October 11, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.2 | 6,000 | 2:29.9 | 104 | 652 | 326 | 27 | 124 |
| 5:58.5 | 1,200 | 2:29.3 | 105 | 652 | 65 | 27 | 120 |
| 5:52.2 | 2,400 | 2:26.7 | 111 | 674 | 66 | 28 | 128 |
| 5:46.2 | 3,600 | 2:24.2 | 117 | 696 | 67 | 28 | 129 |
| 5:50.3 | 4,800 | 2:25.9 | 113 | 678 | 66 | 27 | 124 |
| 6:32.0 | 6,000 | 2:43.3 | 80 | 569 | 62 | 25 | 121 |
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Workout Graph
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