Norbert Greshake 8000m row
8,000
Meters
37:20.0
Time
2:20.0
Pace
459
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 1080 |
| Drag Factor | 166 |
October 13, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:20.0 | 8,000 | 2:20.0 | 128 | 738 | 29 | 126 |
| 7:43.1 | 1,600 | 2:24.7 | 115 | 697 | 28 | 122 |
| 7:19.4 | 3,200 | 2:17.3 | 135 | 765 | 30 | 124 |
| 7:09.2 | 4,800 | 2:14.1 | 145 | 799 | 30 | 135 |
| 7:05.9 | 6,400 | 2:13.0 | 148 | 810 | 30 | 133 |
| 8:02.5 | 8,000 | 2:30.7 | 102 | 651 | 27 | 120 |
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Workout Graph
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