Norbert Greshake 8000m row
8,000
Meters
41:19.3
Time
2:34.9
Pace
428
Calories
102
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 1033 |
| Drag Factor | 163 |
October 14, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:19.3 | 8,000 | 2:34.9 | 94 | 623 | 25 | 102 |
| 8:36.5 | 1,600 | 2:41.4 | 83 | 586 | 25 | 98 |
| 8:11.4 | 3,200 | 2:33.5 | 97 | 632 | 25 | 102 |
| 8:08.1 | 4,800 | 2:32.5 | 99 | 639 | 25 | 103 |
| 8:11.8 | 6,400 | 2:33.6 | 96 | 631 | 25 | 103 |
| 8:11.5 | 8,000 | 2:33.5 | 97 | 632 | 25 | 107 |
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Workout Graph
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