Norbert Greshake 8000m row
8,000
Meters
36:29.3
Time
2:16.8
Pace
466
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 29 |
| Stroke Count | 1085 |
| Drag Factor | 163 |
October 19, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:29.3 | 8,000 | 2:16.8 | 137 | 770 | 29 | 124 |
| 7:35.8 | 1,600 | 2:22.4 | 121 | 716 | 28 | 111 |
| 7:17.9 | 3,200 | 2:16.8 | 137 | 770 | 30 | 121 |
| 7:06.5 | 4,800 | 2:13.2 | 148 | 808 | 31 | 129 |
| 7:07.6 | 6,400 | 2:13.6 | 147 | 804 | 30 | 130 |
| 7:21.6 | 8,000 | 2:18.0 | 133 | 758 | 29 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.