Norbert Greshake 8000m row
8,000
Meters
37:18.3
Time
2:19.8
Pace
458
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 1067 |
| Drag Factor | 161 |
October 20, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:18.3 | 8,000 | 2:19.8 | 128 | 739 | 28 | 132 |
| 7:46.6 | 1,600 | 2:25.8 | 113 | 688 | 28 | 123 |
| 7:24.9 | 3,200 | 2:19.0 | 130 | 748 | 29 | 131 |
| 7:13.6 | 4,800 | 2:15.5 | 141 | 784 | 29 | 138 |
| 7:10.7 | 6,400 | 2:14.5 | 144 | 794 | 30 | 141 |
| 7:42.6 | 8,000 | 2:24.5 | 116 | 698 | 28 | 129 |
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Workout Graph
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