Norbert Greshake 6000m row
6,000
Meters
28:59.4
Time
2:24.9
Pace
334
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 799 |
| Drag Factor | 164 |
November 02, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:59.4 | 6,000 | 2:24.9 | 115 | 695 | 334 | 27 | 113 |
| 6:03.0 | 1,200 | 2:31.2 | 101 | 648 | 65 | 27 | 105 |
| 5:45.8 | 2,400 | 2:24.0 | 117 | 702 | 67 | 28 | 112 |
| 5:38.6 | 3,600 | 2:21.0 | 125 | 728 | 68 | 29 | 116 |
| 5:40.0 | 4,800 | 2:21.6 | 123 | 723 | 68 | 28 | 120 |
| 5:52.1 | 6,000 | 2:26.7 | 111 | 681 | 66 | 27 | 115 |
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Workout Graph
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