Norbert Greshake 10000m row
10,000
Meters
47:59.3
Time
2:23.9
Pace
563
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 1317 |
| Drag Factor | 165 |
November 19, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.3 | 10,000 | 2:23.9 | 117 | 703 | 27 | 136 |
| 9:48.0 | 2,000 | 2:27.0 | 110 | 679 | 27 | 127 |
| 9:12.3 | 4,000 | 2:18.0 | 133 | 757 | 29 | 142 |
| 8:55.8 | 6,000 | 2:13.9 | 146 | 801 | 29 | 149 |
| 9:53.1 | 8,000 | 2:28.2 | 107 | 669 | 27 | 137 |
| 10:10.0 | 10,000 | 2:32.5 | 99 | 639 | 26 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.