Norbert Greshake 6000m row
6,000
Meters
29:59.3
Time
2:29.9
Pace
329
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 162 |
November 29, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.3 | 6,000 | 2:29.9 | 104 | 657 | 27 | 142 |
| 5:47.3 | 1,200 | 2:24.7 | 116 | 697 | 29 | 142 |
| 5:39.1 | 2,400 | 2:21.2 | 124 | 727 | 29 | 147 |
| 5:45.7 | 3,600 | 2:24.0 | 117 | 703 | 29 | 145 |
| 6:05.1 | 4,800 | 2:32.1 | 99 | 642 | 27 | 143 |
| 6:42.1 | 6,000 | 2:47.5 | 74 | 556 | 24 | 136 |
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Workout Graph
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