Norbert Greshake 2000m row
2,000
Meters
9:58.7
Time
2:29.6
Pace
108
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 161 |
December 10, 2023 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.7 | 2,000 | 2:29.6 | 104 | 659 | 108 | 26 | 122 |
| 1:58.4 | 400 | 2:28.0 | 108 | 671 | 22 | 26 | 122 |
| 2:01.3 | 800 | 2:31.6 | 100 | 645 | 21 | 26 | 122 |
| 2:07.4 | 1,200 | 2:39.2 | 87 | 598 | 21 | 25 | 118 |
| 2:03.6 | 1,600 | 2:34.5 | 95 | 626 | 21 | 25 | 122 |
| 1:48.0 | 2,000 | 2:15.0 | 142 | 789 | 23 | 29 | 130 |
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Workout Graph
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