Norbert Greshake 10000m row
10,000
Meters
47:55.3
Time
2:23.7
Pace
562
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 1341 |
| Drag Factor | 162 |
December 12, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.3 | 10,000 | 2:23.7 | 118 | 705 | 28 | 122 |
| 9:40.3 | 2,000 | 2:25.0 | 115 | 694 | 28 | 121 |
| 9:37.6 | 4,000 | 2:24.4 | 116 | 700 | 28 | 120 |
| 9:23.8 | 6,000 | 2:20.9 | 125 | 730 | 28 | 127 |
| 9:10.6 | 8,000 | 2:17.6 | 134 | 761 | 29 | 133 |
| 10:02.9 | 10,000 | 2:30.7 | 102 | 651 | 27 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.